Shop by Collection
Link to your individual collections by creating a new linklist in the Navigation section of the admin.
You can then have it appear here by choosing your new linklist under Customize Theme / Sidebar.
Shop by Type
You don't have any collections to show here. Add some collections to go along with the default Frontpage.
Add a Collection
Example Collection Title
You have no products in your Frontpage collection. This placeholder will appear until you add a product to this collection.
Add a Product
Example Product Title